Wednesday, January 21, 2009

Health, Wellness and Technology

Q: In your blog, let us know what you liked and how you think it will help you.

A: I found the resources on Nutrition Data to be the most interesting. I especially liked the Analyze Recipe tool. Along the same lines, I recently got an iPhone. There is an application that I downloaded named Calorie Counter. The best thing about this app is when I am at a restaurant and I want to see the nutritional facts about what I am going to (or not) order. Tools such as these allow me to make healthier choices.

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